Raw Talk, No BS Every Season
Each season of AvyHD dives into a fresh theme, exploring the messy, hilarious, and sometimes tough realities of ADHD life. Each episode is packed with heartfelt stories, honest insights, and practical tips.
- Episode 20
- Mental Health
Unmasking the Pressure: ADHD, Mental Health, and the Cost of Fitting In With Chaya Mallavaram CEO of Sparkslaunch
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About Me
Meet Avy Schondorf
Hi, I’m Avy! I’m an ADHD mom, entrepreneur, and the voice behind AvyHD—a space where we embrace the messy, magical reality of life with ADHD. I’ve been through the chaos, learned what works (and what doesn’t), and now I’m sharing it all—unfiltered, real, and with plenty of laughs along the way. AvyHD isn’t just a podcast; it’s a community where we celebrate you, connect, and feel less alone. Let’s turn the chaos into something beautiful, together.
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- ADHD Entrepreneur, ADHD Systems, Productivity
The Founder Bottleneck: Why Every Decision Comes Back to You
If every problem in your business eventually lands back on your desk… It doesn’t mean you’re a bad delegator. (Well, […]
- ADHD Entrepreneur, Growth, Neurodivergence, Neurodivergent Business, Productivity
Why Delegation Fails for Most Founders
Delegation doesn’t fail because people are unreliable. It fails because founders are told to “just delegate” without anyone explaining the […]
- ADHD Entrepreneur, ADHD Systems, Neurodivergent Business, Productivity
Burnout Isn’t Caused by Workload — It’s Caused by Boundary Leaks
Most founders think burnout means they’re working too much. So the advice is predictable. Work fewer hours. Wake up earlier. […]
