Raw Talk, No BS Every Season

Each season of AvyHD dives into a fresh theme, exploring the messy, hilarious, and sometimes tough realities of ADHD life. Each episode is packed with heartfelt stories, honest insights, and practical tips.

“Scaling is a f***ing Scam”: Why Bigger Isn’t Always Better

Listen On:

unmasking the pressure: the ADHD Mental Head Podcast

Unmasking the Pressure: ADHD, Mental Health, and the Cost of Fitting In With Chaya Mallavaram CEO of Sparkslaunch

Listen On:

About Me

Meet Avy Schondorf

Hi, I’m Avy! I’m an ADHD mom, entrepreneur, and the voice behind AvyHD—a space where we embrace the messy, magical reality of life with ADHD. I’ve been through the chaos, learned what works (and what doesn’t), and now I’m sharing it all—unfiltered, real, and with plenty of laughs along the way. AvyHD isn’t just a podcast; it’s a community where we celebrate you, connect, and feel less alone. Let’s turn the chaos into something beautiful, together.

Listen To Our Podcast On

Contact

Collab With Us

We’re open to collab! 

I bet you have a meaningful story or practical insights to share. 

Let’s chat it out over a virtual cup on the podcast!

Recording wave icon with rewind, play, and forward controls for audio management.
play button png file

Start your podcast journey with us today.

Our Blog

In Collaboration With

Ronsectetur adipiscing elit. Morbi pharetra magna a lacus dignissim, sed scelerisque elit rutrum. Nam a pulvinar sapien, a placerat arcu. Nam condimentum orci et semper rutrum.

You Built the Container. Now Decide What Goes In It.

If you went through the BOUNDARIES frame, you did something genuinely hard. You built agreements. You said no to things […]

Vision Without Commitment Is Just a Very Stressful Daydream

You have vision. That is not the problem. You can describe the business in detail. You have probably described it […]

The Pivot Pattern: Why You Keep Changing Directions (And How to Stop)

Let me describe something and you tell me if it sounds familiar. You commit to a direction. You mean it […]

Podcasting headphones for clear audio monitoring and recording
Scroll to Top